<Ǽ> | (NEWRUN)
װ纰 äƯ¡ м Ϻ ̵
Ʃ ٴ ⺻ ˾Ƶξ , ˾ƺ ȸ硯 ã ִ ü Ѵ. ܱ װ Ʃ غ ֵ ̵ бϿ ܱװ ä н ֵ Ͽ. ܱ װ ¹ ̷ ä Ұϰ ܰ躰 ϴ ϰ ˷ְ Ͽ.
* ͺ 亯 mp3 ٿ ֽϴ. ( ī cafe.naver.com/newrun)
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PART 01 ܱ װ ¹ ٷ ˱
1. ¹ 䱸մϴ, Yes or No!
2. װ纰 ä Ư¡ ¹ ̽
3. ¹ ùٸ ̷¼ ۼ
4. հ ټ Ű
PART 02 հϴ ä ܰ躰 ̵
Warming up. ä ܰ ̸
Step 1. 1 : п Ȥ ̷¼
Step 2. ϸġ(Arm Reach)
Step 3. Ǵ Ʈ Ұϱ
Step 4. : 1:1 Ǵ 1:2
Step 5. 踦
CHAPTER 01 ڱ Ұ
1. ùλ 2. ݦ3. б Ȱ4. ؿ & ঢ5. צ6.
CHAPTER 02 ÷
1. ⳻ Ȳ2. ⳻ 3. °4. 覢5. װ翡
CHAPTER 03 Ʈ Ұϱ
1. ʿ ǥ2. 3. 4. Ʈ Ұϱ
CHAPTER 04
1. ⦢2. ϱ⦢3. ⳻ ۹ б⦢4. ϱ⦢5. ϱ
η: ܱ װ纰